Saturday, July 10, 2010

Mango Mousse and Berry Parfait

4 Cups Fresh Mangoes


1 teaspoon Vanilla

Zest of one small lime

Juice of one small lime

1/2 Cup Agave or Pure Maple Syrup

Pinch of Salt

4 T Melted Coconut Oil
1 Cup Berries (I used strawberries can use any mixture of fresh berries you want)

Blend all ingredients except for the Berries and a cup of the mango in a food processor or blender until smooth and creamy. I slowly added the melted coconut oil while blender was running so it would mix in well before it started setting up. After it is all mixed and creamy, transfer to a bowl and then Chill it in the fridge for at least 1-2hrs or overnight. Fill the cups with a layer of the mousse, a layer of fresh sliced mango, then another layer of the mousse, then a layer of fresh berries and so on until full. Top with a layer of fruit and fresh mint leaves if desired.

No comments: